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All Therapists are Jerks, and . . .

Welcome. This podcast is about the principles of Dialectical Behavior Therapy, and how they can be applied to a life well lived. The primary content authors are residential DBT medical director and child psychiatrist Erik Ulland, MD and comprehensively trained DBT therapist Jo Fritz, MSCP, LPC.

https://alltherapistsarejerks.squarespace.com 

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  2. Val 3.1: Uncertainty

Val 3.1: Uncertainty

Jul 28, 2020

Episode 63. Val 3.1: Uncertainty. Ulland and Jo gossip about their familiar friend Uncertainty. No one knows when the episode will start for sure. Neither do they it seems. Ulland tries while Jo is ruthless for at least “tuna . . . half minutes.” Jo retorts, “Turn-about is fair play.” The beginning suggests a possible failure—they might be ahead of themselves here with this one, since Failure will be the third value discussed. Eventually.