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All Therapists are Jerks, and . . .

Welcome. This podcast is about the principles of Dialectical Behavior Therapy, and how they can be applied to a life well lived. The primary content authors are residential DBT medical director and child psychiatrist Erik Ulland, MD and comprehensively trained DBT therapist Jo Fritz, MSCP, LPC.

https://alltherapistsarejerks.squarespace.com

Difficult Problems as the Origins for DBT

Jul 18, 2022

Ulland and Jo review several common problems that Marsha Linehan. PhD had to solve after deciding to work with suicidal patients, ranging from a need to validate suffering while knowing that life was unbearable as it was being lived.

Anger 1.2

Jul 4, 2022

Ulland and Jo continue a discussion regarding anger. Ulland reviews the ruminative anger cycle and Jo provides more discussion of how to use skills to avoid ineffective angry responses.