Welcome. This podcast is about the principles of Dialectical Behavior Therapy, and how they can be applied to a life well lived. The primary content authors are residential DBT medical director and child psychiatrist Erik Ulland, MD and comprehensively trained DBT therapist Jo Fritz, MSCP, LPC.
Episode 61. Val 1: Shi**y and Good Values. Ulland and Jo start
the conversation about values in a theoretical sense. They review
values that are helpful and then shift to talking about some
substitutes for good values.
About the Podcast
The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.
https://alltherapistsarejerks.squarespace.com