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All Therapists are Jerks, and . . .

Welcome. This podcast is about the principles of Dialectical Behavior Therapy, and how they can be applied to a life well lived. The primary content authors are residential DBT medical director and child psychiatrist Erik Ulland, MD and comprehensively trained DBT therapist Jo Fritz, MSCP, LPC.

https://alltherapistsarejerks.squarespace.com 

  1. All Episodes
  2. First World Problems

First World Problems

Jun 1, 2020

Episode 59. First World Problems. Ulland and Jo review the mediocre life. They review technology and the overwhelming amount of choices we have and how that has not led to happiness. The effervescent optimist Ulland makes the statement, “The vast majority if your life is boring.” He concludes his case with the wisdom that exceptional people poop, too. “I’m a primitive animal!” Finally accept the mundane by living in mediocristan and consider the backwards law.